CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS

Your colon health is very important and can be greatly affected by the type of foods you consume. If you eat processed and refined foods regularly, you only compound the problem. Your colon will be packed full of toxins and waste, it will definitely need cleansing and the best way of eliminating the waste is through the use of natural ingredients. The ingredients in this recipe will help you to dispose of waste in your colon and leave it properly cleansed.

It is also believed that the recipe will help you to lose weight, it is estimated that by diligently consuming this natural homemade recipe you will lose about 20 pounds in 21 days. The recipe has ingredients that are rich in minerals, vitamins, and dietary fiber.

Here’s what you need and how the recipe is made and used

Fixings 

• Natural apple – 1 
• Unadulterated regular nectar – 1 
• Flaxseed – 1 tablespoon 
• Chia seeds – 1 tablespoon 
• Clean water – 1 cup 
• As a matter of first importance slash the apple into little pieces after washing it well. 
• Join the apple pieces, water, and unadulterated regular nectar in a blender and mix to accomplish a smooth blend. 
• Spill out the blend in a glass cup and include your chia seed. 
• Expend this awesome formula once day by day for a time of 21 days, ideally in the first part of the prior day breakfast and on a vacant stomach. Your colon will be scrubbed and you will shed load in a matter of seconds as your pace of digestion is supported. 

Try to participate in ordinary exercise and eat a fair diet consistently, evade handled and refined nourishments while expending this formula.

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